Barbara Roux-LevratOct 1, 20192 minWAKING UP WITH ANXIETY: Alina's storyMeet Alina. Alina is 56 years old. She lives in the US. She is a psychiatrist by training and is married to a kind man. When I ask her...
Barbara Roux-LevratJul 30, 20194 minWHY DO I ALWAYS ATTRACT LIARS AND CHEATERS? Stephanie's storyStephanie is a truly stunning woman. She is thin, athletic, short blonde hair, attractive features. Her smile is wide and genuine and her...
Barbara Roux-LevratApr 25, 20194 minEMMI'S FEAR OF LONELINESS“The idea of being alone terrifies me… makes me feel ashamed. I feel abandoned, like it’s the end of the world. I feel dead... unseen,...
Barbara Roux-LevratApr 8, 20193 min¡Hace rato que tu enojo espera por ti!Como mujer, en la mayor parte del mundo, hemos aprendido que debemos comportarnos correctamente en todo tiempo, poner la otra mejilla,...
Barbara Roux-LevratApr 8, 20194 minYOUR ANGER IS LONG OVERDUEAs women, in most parts of the world, we have learned to "behave properly" under all circumstances, to offer the other cheek, to shut our...
Barbara Roux-LevratMar 31, 20193 minYOUR SPIDERWEBS ARE NOT MADE OF CEMENTLimiting thoughts are like spiderwebs that block your neurons from communicating in a logical manner. You could spend your entire life...
Barbara Roux-LevratMar 28, 20193 minTus telarañas no son de cementoLos pensamientos limitantes son como telarañas que impiden a tus neuronas poder comunicarse de forma lógica. Podrías pasarte toda una...
Barbara Roux-LevratFeb 21, 20193 min¿ERES RÍO O PANTANO?Me lo he dicho tantas veces: Bárbara, tienes que escribir. Es importante que compartas lo que has aprendido, lo que vas aprendiendo....
Barbara Roux-LevratOct 7, 20184 minHOW EMOTIONALLY TOUGH ARE YOU?How do you react when you miss your train? Or lose your Ray Bans? Or are facing bankruptcy? Do you immediately get angry? Like: “Life,...
Barbara Roux-LevratMay 23, 20182 minTHE BIGGEST MISTAKE WOMEN WHO ARE "TOO NICE" MAKE As an expert in teaching women who are “too nice” become kick-ass, I’m constantly confronted with all the different ways that women...
Barbara Roux-LevratOct 10, 20172 minCONFESSIONS OF A CODEPENDENT - part 2Now, how did I end up in a toxic marriage? After all, I am a highly educated woman, with a Bachelor’s degree from the US and an MBA from...
Barbara Roux-LevratJun 30, 20171 minCONFESSIONS OF A CODEPENDENTThat's right. I used to be a codependent. Also known as a woman who is "too nice". Also known as a woman who "takes a lot of shit from...
Barbara Roux-LevratJul 2, 20162 minI'M 20 YEARS OLD AND I HAVE BECOME A PESSIMISTVALERIE WROTE: I just want to share my problems with my emotions. I'm 20 yrs of age, turning 21 this July. I really want to share my...
Barbara Roux-LevratJun 19, 20152 minHACIENDO LAS COSAS DE CORAZÓN¿ESTÁS ACTUANDO POR OBLIGACIÓN? ¿TEMOR? ¿DEBER? ¿CULPA? ¿VERGÜENZA? ¿ORGULLO? ¿O ESTÁS HACIENDO LAS COSAS DE CORAZÓN? Lo que no estés...
Barbara Roux-LevratApr 7, 20154 minWHEN THINGS GO WRONGWHEN THINGS DON'T GO YOUR WAY... when you feel down... when you are disappointed, what do you usually do? You get mad.... try to find a...
Barbara Roux-LevratJan 24, 20155 minTHE POWER OF DESIRE"ASK AND IT SHALL BE GIVEN UNTO YOU." Totally true. Not more, not less. Nothing to add, nothing to take away. Not bound by conditions....
Barbara Roux-LevratNov 6, 20143 minWAS JESUS TOO NICE?AS A COACH SPECIALIZING IN EMOTIONAL STRENGTH, I work mainly with women who are "too nice", the kind of person who bends herself...
Barbara Roux-LevratSep 24, 20145 minDOES GOD LOVE HIMSELF?I HAVE A QUESTION FOR YOU TODAY: DOES GOD LOVE HIMSELF? Or does God only love others? You see, this is a crucial question for us. ...
Barbara Roux-LevratJun 19, 20133 minTHE CONTROLLING PERSONALITYIN MARRIAGE, IT IS ABSOLUTEY ESSENTIAL THAT THE RELATIONSHIP BE BASED ON FAITH, TRUST AND FREEDOM - AND NOT ON CONTROL. Control is an...