Mary's story: HOW TO REGAIN CONTROL AS A MOTHER
My client Mary went from feeling drained, desperate and overpowered by the constant fights with her teenage daughter to feeling strong,...
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Barbara Roux-Levrat
Oct 233 min read
Breaking free from people-pleasing: THE KEY TO FINDING THE LOVE OF YOUR LIFE
Are you a people pleaser? Do you find yourself saying “yes” when you really want to say “no,” prioritizing others’ needs over your own,...
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Barbara Roux-Levrat
Oct 1, 20192 min read
WAKING UP WITH ANXIETY: Alina's story
Meet Alina. Alina is 56 years old. She lives in the US. She is a psychiatrist by training and is married to a kind man. When I ask her...
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Barbara Roux-Levrat
Jul 30, 20194 min read
WHY DO I ALWAYS ATTRACT LIARS AND CHEATERS? Stephanie's story
Stephanie is a truly stunning woman. She is thin, athletic, short blonde hair, attractive features. Her smile is wide and genuine and her...
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Barbara Roux-Levrat
Apr 25, 20194 min read
EMMI'S FEAR OF LONELINESS
“The idea of being alone terrifies me… makes me feel ashamed. I feel abandoned, like it’s the end of the world. I feel dead... unseen,...
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Barbara Roux-Levrat
Apr 8, 20194 min read
YOUR ANGER IS LONG OVERDUE
As women, in most parts of the world, we have learned to "behave properly" under all circumstances, to offer the other cheek, to shut our...
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Barbara Roux-Levrat
Mar 31, 20193 min read
YOUR SPIDERWEBS ARE NOT MADE OF CEMENT
Limiting thoughts are like spiderwebs that block your neurons from communicating in a logical manner. You could spend your entire life...
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Barbara Roux-Levrat
Oct 7, 20184 min read
HOW EMOTIONALLY TOUGH ARE YOU?
How do you react when you miss your train? Or lose your Ray Bans? Or are facing bankruptcy? Do you immediately get angry? Like: “Life,...
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Barbara Roux-Levrat
May 23, 20182 min read
THE BIGGEST MISTAKE WOMEN WHO ARE "TOO NICE" MAKE
As an expert in teaching women who are “too nice” become kick-ass, I’m constantly confronted with all the different ways that women...
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Barbara Roux-Levrat
Oct 10, 20172 min read
CONFESSIONS OF A CODEPENDENT - part 2
Now, how did I end up in a toxic marriage? After all, I am a highly educated woman, with a Bachelor’s degree from the US and an MBA from...
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Barbara Roux-Levrat
Jun 30, 20171 min read
CONFESSIONS OF A CODEPENDENT
That's right. I used to be a codependent. Also known as a woman who is "too nice". Also known as a woman who "takes a lot of shit from...
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Barbara Roux-Levrat
Jul 2, 20162 min read
I'M 20 YEARS OLD AND I HAVE BECOME A PESSIMIST
VALERIE WROTE: I just want to share my problems with my emotions. I'm 20 yrs of age, turning 21 this July. I really want to share my...
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Barbara Roux-Levrat
Apr 7, 20154 min read
WHEN THINGS GO WRONG
WHEN THINGS DON'T GO YOUR WAY... when you feel down... when you are disappointed, what do you usually do? You get mad.... try to find a...
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Barbara Roux-Levrat
Jan 24, 20155 min read
THE POWER OF DESIRE
"ASK AND IT SHALL BE GIVEN UNTO YOU." Totally true. Not more, not less. Nothing to add, nothing to take away. Not bound by conditions....
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Barbara Roux-Levrat
Nov 6, 20143 min read
WAS JESUS TOO NICE?
AS A COACH SPECIALIZING IN EMOTIONAL STRENGTH, I work mainly with women who are "too nice", the kind of person who bends herself...
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Barbara Roux-Levrat
Sep 24, 20145 min read
DOES GOD LOVE HIMSELF?
I HAVE A QUESTION FOR YOU TODAY: DOES GOD LOVE HIMSELF? Or does God only love others? You see, this is a crucial question for us. ...
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Barbara Roux-Levrat
Jun 19, 20133 min read
THE CONTROLLING PERSONALITY
IN MARRIAGE, IT IS ABSOLUTEY ESSENTIAL THAT THE RELATIONSHIP BE BASED ON FAITH, TRUST AND FREEDOM - AND NOT ON CONTROL. Control is an...
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